図解でわかる「ジョゼフ」完全攻略

＜p＞If you have a good trainer, you have the world. If you are a good trainer, you are an invaluable part of your clients’ lives. This eBook gives firsthand experience and a bold approach to trainers who are following their most excellent path, and empowers those seeking a trainer to identify the best ones.＜br＞ ＜br＞ The Effective Fitness Trainer is an enjoyable read that is both technical, and easy to followーand has scientifically-backed information.＜br＞ ＜br＞ We address topics such as:＜br＞ ＜br＞ -The safest, least gimmicky fitness supplements that yield results.＜br＞ ＜br＞ -Making the best use of a big box gym to ensure success as a trainer.＜br＞ ＜br＞ -The best questions to ask a trainer to see if he or she is good in their field and can get their clients looking, feeling, and performing great.＜br＞ ＜br＞ -The most valid ways to view body fat reduction & ways to increase fat loss.＜br＞ ＜br＞ -The single best activity proven to increase longevity and increase health.＜br＞ ＜br＞ -The three exercise movements that form an important trifecta, dubbed by this eBook as the Holy Trinity of Fitness.＜br＞ ＜br＞ -Decide whether you are better off at a big box gym, or being your own boss by going independent.＜br＞ ＜br＞ -Using essential oils to enhance the hard work done in the gym.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。

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